Competition MTB Team

Practices

What to expect at CCC practices.

Typical Practice Flow

Practices generally follow a structure of warm-up, skills work, group riding, and cool-down. Coaches adapt based on trail conditions, weather, and the group's skill level.

Weekday practices occur in both Walnut Creek and Lafayette to help parents with the commute and are on Tuesday and Thursday. The start time changes as daylight extends but are between 4 and 5:30pm.

Weekend practices include the entire team and occur between 9am and noon every Saturday.

What Riders Should Bring

  • Mountain bike in good working condition
  • Helmet (required at all times)
  • Water and/or hydration pack
  • A bike light for evening practices
  • Snack
  • Gloves
  • Flat repair kit
  • Weather-appropriate clothing

Safety Expectations

Safety is our top priority. Helmets are required. Riders are expected to follow coach instructions, ride within their ability, and look out for teammates. Coaches carry first aid supplies and communication devices.

Rider Groups

Riders will be organized into groups based on skill level and pace. This helps coaches provide targeted instruction and keeps everyone safe and challenged.

Riders can move between groups during the season based on coaches reccomendatins.

The groups are:

  1. The Snakes - Generally new riders who are more comfortable on paved bike paths or do not have the experience in climbing hills.
  2. The Bobcats - Intermediate riders who are good with all terrains but may take the up hills or downhills with a little more caution.
  3. The Hawks - Our experienced riders who leave it all on the trails both up hill and down.

Weather & Cancellations

Practices may be modified or cancelled due to weather, trail conditions, or air quality. Cancellation notices are sent through TeamSnap. Always check TeamSnap before heading to practice.

Drop-off & Pickup

Parents are responsible for drop-off and pickup at practice locations. Please be on time — coaches cannot supervise riders before or after scheduled practice times.

Practice Details

Exact practice times, locations, and details are shared through TeamSnap for registered families. We do not post specific youth practice locations publicly for safety reasons.

Manage your schedule on TeamSnap.

TeamSnap